New Vegetarian: Omelets & Empanadas

Okay, first off, omelets and empanadas are obviously not new, magical vegetarian recipes.  Instead, New Vegetarian refers to one of the first vegetarian cookbooks I ever bought.  Let me start off by saying that the title is deceptive, unless in fact they were referring to how this is some sort of new-age vegetarian book.  The recipes are not for beginners, or really even your average cook.  Almost every last recipe has some odd, can-only-be-found-online ingredients, and figuring out how to substitute them can be a massive pain.  But I've done it.

Thai Omelet

We'll start off with a recipe that is different to mess up: a Thai-style omelet.  The description in the book says something about how most restaurants serve something more like a "frittata with veggies".  I think Thai restaurants have better authority on a Thai omelet than a random chef, but whatever.  Pretty much you take tofu, jalapeños, cabbage, scallions, and a few other things, stir fry them, then place them inside an omelet.  Pretty straight-forward.

I, of course, made a bunch of substitutions (I hate carrots.  Seriously), and then made too much filling.  And adding that much cheese on top of the omelet made it look disconcerting.  Regardless, though, the meal was a success.  I've made this before and knew it was good, and found once again that the instructions for making the omelet are very helpful.  I'm hopeless when it comes to maneuvering eggs; I can't even boil them correctly.  So for me to be able to made a foldable omelet is nearly miraculous.

Taste-wise, it's an omelet.  No complaints.  8/10; it's a good hearty meal, but it's nothing special.

Sweet Coconut Empanadas

Oh, this recipe.  I have a bone to pick with this recipe.

In addition to bragging about omelets, this book spends the page before the dessert recipes talking about how people always assume vegan dessert recipes are dry and flavourless, and how the average baker is confused or some such by having to make desserts without eggs or lard.  That's a load of crap, but I haven't tried many of the dessert recipes, so I gave this one a try.

Sad trombone.

It is not the sheer ugliness of this recipe that gets me.  Oh no.   I ran out of freakin' filling.  I NEVER run out of filling.  I always have too much.  I followed this recipe exactly, and I was not even HALFWAY THROUGH making the empanadas when I realized I was about to run out.  I don't know how in the world that happened.  The recipe said 2tbsp of filling per empanada, which was a lot, so I wonder if it was a typo or something.  You'd think someone would catch it.  Those pretty strawberries are there because I last-minute substituted strawberries to fill the remaining empanadas.  And made too many, of course.

And their method for making the actual empanadas (make a cone of the dough and put the filling it)?  Totally useless; the dough is too sticky and flimsy, so I pretty much had to put the filling on there, then just wrap the dough around it.  No cone was happening here.  Finally, the "coconut caramel" sauce was NOT caramel.  It was much too liquidy.  Maybe I didn't cook it long enough, but I don't think that was it.  Thug Kitchen has a very good caramel coconut sauce recipe that I've made successfully, so it's not the concept that is off.  I think the recipe just sucked.

As for the taste, meh.  I preferred the strawberry ones, to be honest.  And -- surprise, surprise -- the empanadas were much too dry.  Another recipe I've tried from this book -- Upside-down mango cake -- had the same problem.  Go figure, considering the boasting about moist vegan recipes.

My coworkers really enjoyed the recipe, so I guess it wasn't an utter failure.  I still don't plan to ever make it again.  4/10.

In conclusion: you can probably skip New Vegetarian unless you want the challenge of five billion substitutions.  I may try a few more recipes to put up here, but I really don't use it much compared to my other, easier books.

I hope to make something tonight since it's a long weekend and I've been utterly lazy, so maybe you will see something up here soon!

Tschüß.

Meat Recipe Converting: Tomato Bulgur Soup with Tofu & Crumbles

Some recipes just rely on meat or meat products. You can't really make a steak vegetarian. A New England Clam Bake without the clams is missing something rather vital to the recipe. Sure, there are a lot of meat substitutes these days and still more being made, but really, becoming a vegetarian may just mean giving up your favourite foods, because there is no real substitute.

It's been six years since I left meat behind, and at this point, even shrimp has finally stopped calling to me. I've found myself using fewer of these meat substitutes as well. But limiting myself to JUST vegetarian recipes is not necessarily my only option. And in these posts, "Meat Recipe Converting", I will be taking very meat-laden dishes, and turning them into vegetarian lovelies.

These posts will focus on recipes that cannot be easily converted to vegetarian. They aren't ones where you substitute veggie broth for chicken. These are ones where the meat is a key part of the meal, and thus, converting requires creating almost a whole new recipe.

Algerian Green Wheat Soup with Meatballs becomes...

This recipe comes from a large book of soup recipes called Best Soups in the World, and it features soups from all over the world. I adore this book; it is complete with good food, interesting information, and classic chef snobbery. The recipe that caught my attention, Algerian Green Wheat Soup with Meatballs, is a meat-heavy tomato soup with one of my favourite underutilized grains: bulgur (substitute for the original freekeh, but eh).

Converting a recipe like this may look as easy as just replacing all of it with tofu or vegetables, but this uses two very different kinds of meat, and replicating that sort of texture/blend requires a bit of thought. And so...

Tomato Bulgur Soup with Tofu & Crumbles



THere are two aspects of this soup that need to be replaced:

1) The broth is chicken-based.
2) The main chunky parts of the soup are two meats, one grain.

As such, here are the ingredients I used:

1lb firm tofu
7tbsp unsalted butter OR oil
2 medium onions, chopped
2lbs ripe tomatoes, chopped OR 2 cans 14.5oz chopped tomatoes
1tsp cayenne pepper
1tsp salt, if even that (I'm sensitive to the taste of salt)
6 cups vegetable broth OR 6 cups water flavoured to taste with concentrated broth. Or any mixture thereof.
1 cup freekeh or course bulgur
2tbsps tomato paste
1 package Morningstar Farms Grillers Recipe Crumbles (one of the few meat subs I still buy; very versatile and great if you're too lazy to flavour and crumble tofu or tempeh)
Black pepper to taste

The instructions to follow are a shortened version of the original recipe:

1. Add onions, tomatoes, cayenne, and salt to butter or oil and cook, stirring, for 10 minutes. You can add the tofu at this stage as well if you like firmer tofu. Pour in cups of broth and increase heat to a simmer. If you didn't add the tofu to sautee, you can add it here as well, to let it soak up the flavour of the broth.

2. Similar to step 3 in the original recipe, however, don't throw away any of the solids. Also don't grind up your tofu if you added it in the first step at any point. Grind up all of the solids if you like a thicker soup; grind up half if you want a thinner soup and like having vegetable chunks in your soup. Return blended broth and solids to pot, heat until boiling, then add bulgur and tofu. Lower heat to simmer. Halfway through cooking the bulgur, add the recipe crumbles (you can just add these frozen, or you can brown them in a pan first). Cook until bulgur is ready (as the recipe says, tender but chewy).

And there you have it. I didn't make meatballs with the crumbles because I am embarrassingly bad at making meatballs, stuffed rolls, etc; they just fall apart in the broth for me. But if you're more talented than I am, I'm sure they'd come out fine. Also I'm sure freekeh would do just as well as bulgur, especially since freekeh is the original ingredient in the first place.

As for taste? Good! The tofu absorbed the flavour very well, and the crumbles make a good contrast to tofu's texture and flavour. The broth was good if a bit thick. The flavour was nice and hearty. Overall, it's a great comfort food, especially on a cold or dreary day. It stays decent as leftovers as well. And if you replace the butter with oil and sub the crumbles for something else (crumbled tempeh?), pretty sure it's vegan!

8/10 from me. Of course, you're welcome to try out the original meat recipe as well. I'm sure it's as good as the vegetarian recipe, if not better because it's, well, the original.

Tschuess.

Stuffed Acorn Squash

Taking a break from Good & Bad posts, this is a recipe I made back in March. However, it does not really have a true counterpart that I can compare it to; I looked through my photos, but did not see anything that could really stand up as its equal. Thus, back to a more traditional post. And this one, like one or two I've had before, is more BASED on a recipe than actually following it.

Stuffed Sun Island Acorn Squash

Hari linked this recipe and I treated it with some skepticism. First off, I don't even KNOW where you can get a sun island squash around here, and furthermore, squash isn't my favourite thing. But I saved it anyway, since I do love mushrooms, and one day at the hippie grocery store I found some in-season squash. In particular, they had some large acorn squash, perfect for stuffing.

Had I only changed the squash type, we'd be good. But I didn't. This recipe is like that recipe only in that they both involve stuffing squash with vegetables and mushrooms. The rest is drastically different:



As this photo very much shows. So! This will be more of a legitimate recipe post.

Ingredients 1 large acorn squash
A handful of cherry tomatoes (who needs REAL measurements? Just use whatever seems like it'd fit. Any leftovers will be tasty eaten alone).
~1cup or so of raw mushrooms (if you use dried or canned, lower the amount slightly, since raw mushrooms shrink quite a bit.)
1-2 cloves of garlic (whatever suits you. I love garlic so I usually bump it up in recipes.)
Dried hearty herb of your choice (I think I probably used either oregano or basil, since I don't generally have thyme on hand)
Butter and/or olive oil
Crumbled goat cheese of your choice

First, scoop the insides out of your squash, but save the seeds! Rinse the seeds off to get them free of squash tendrils. Then, similar to the recipe linked, preheat your oven to 350F, wipe the inside of the squash with oil, then put it in the oven until the edges brown; this can take a while depending on the size of your squash.

From there, take your butter/oil and heat it in a pan, then add your mushrooms, tomatoes, garlic, and herbs. You only want these to be partially cooked; near the end or separately (whichever you prefer), add the seeds to toast for a couple of minutes. They don't usually pop for me, so just use your best judgement. Mix the goat cheese in after you saute everything, then stuff that squash full of the mixture.

Pop the stuffed squash back in the oven until it is wrinkled or, if your squash is a superhero like mine, until it looks like it is slightly drying out at the edges. Eat leftover filling while waiting for squash to be done. Serve with side of your choice; I chose roasted fingerlings because I needed to use them up anyway.

So how is the taste? Pretty good! The acorn squash can be tricky to eat since the skin is more like plate mail for the fruit, but the filling is tasty and lends itself to many vegetables, spices, etc. I'm not sure how smart an idea it was to stuff a squash with cherry tomatoes -- they take up a lot of room! -- but I didn't have zucchini so I went "Close enough." THe seeds also didn't add as much as I wanted; I think maybe they should be roasted alongside the squash initially, then mixed in. Perhaps that will improve the mouthfeel. Hard to go wrong with goat cheese, though.

I imagine almost any variation of mushrooms would do the job -- shiitake, bella, whatever -- but in terms of vegetables I recommend something with a good water content so it won't dry out. Pretty much ANY sturdy squash that can be squashed could be used.

Perhaps someday I will find sun island squash and legitimately try out the recipe. But until then, this will have to do, and it does just fine to me. 8/10.

Tschuess!

Good & Bad: Poaches Eggs & Fried Croutons vs. Food Network's Eggs Benedict

When it comes to creative food dishes, I struggle the most with breakfast. For some reason, my mind has latched on breakfast consisting of maybe a few basic foods: eggs, protein sides, and grains. Despite the fact that this obviously opens up limitless opportunities, I tend to be stuck thinking that my only option is eggs, eggs with veg bacon, or cereal. The last Good & Bad unintentionally showed off two unique approaches to a grain-based breakfast; this one, again unintentionally, highlights eggs.

Poached Eggs & Fried Croutons

This recipe was introduced to me by Hari, I think, and what caught my attention was the mushroom duxelle -- I'm sure this blog by now has highlighted my love for the fungi. Croutons are not something I keep in the house, so I knew I'd have to make those from scratch, but I don't usually back down from such challenges.

Food Network's Eggs Benedict

Ah, the classic Eggs Benedict. I had an eggs benedict of sorts at a diner that combined goat cheese and spinach with eggs benedict, and it was a match made in heaven. This isn't that level of creative, though -- this is just classic eggs benedict, done Food Network style. Perhaps it's unfair to use a professional recipe against something on a random blog... But this network is the same thing to feature Guy's Grocery Games, so I think it's a fair comparison.

Poached Eggs & Fried Croutons vs. Food Network's Eggs Benedict: GO!





Those poached eggs on top of the croutons may be the best poached eggs I've done. Seriously. I don't think I could replicate that with hours of training.

Now, how did these recipes fare? Both decently. The problem with the eggs & croutons was, once again, that it did not impress me. I was expecting a much richer taste from the mushrooms, and also was very apprehensive about cooking mushrooms for so long. Why do so many recipes call for cooking mushrooms for 10-15 minutes? What is the goal? I do not understand.

As for the croutons, well, you can see my stable of whole wheat being used there. I'm sure if I followed the directions and used french bread, it would have worked out better.

Now, for the eggs benedict... First off, that weird pink flat stuff is veggie bacon, Morningstar Farms to be exact. I really like their stuff; they make a wide variety of veggie meats, though their veggie burgers are meh. Their breakfast foods and BBQ veggie ribs are awesome though. And so how did they fare in this recipe? Pretty good! Like any eggs benedict, the hollondaise sauce is what makes the dish hit or miss. This was my first time making hollondaise, which is why it looks rather goopy and unattractive up there, but the flavour was pretty solid; as I recall the lemon juice and yolk weren't quite mixed as well as they could be, but it didn't really detract from the tastiness. I also think that's all on me and not the recipe; you should have seen my first attempt at homemade French-style ice cream.

So which wins? Really, they're both decent recipes. I'm more partial to the eggs benedict because it was just pure fatty comfort food, but I am sure if you used French bread that the other recipe would come out fine. But for me, it's hard to beat that combination of carbs, egg, and butter.

Poached Eggs & Fried Croutons: 6/10 (giving benefit of doubt)
Food Network's Eggs Benedict: 8/10 (note sure if the Hollandaise fail was them or me, but either way tasty)

Tschuess!

Good & Bad: S'More Stuffed French Toast vs. Bulgur Breakfast Cereal

So in between my lately very busy schedule of playing on virtual pet sites, running around at work, and annoying my cat, I've been cooking up storms of dinners and lunches and cookies to bribe my coworkers to love me (I'm QA. I have to do SOMETHING). However, I've also become piss-poor at socialization, which explains why this blog basically stopped updating.

But! I'm going to try and get back into it. To help me catch up, I'm going to do a series of Good & Bad posts. These posts are basically going to present two different meals, with one coming out as the victor. I'm going to keep them to, say, two breakfast foods rather than breakfast vs lunch, but otherwise, it'll be random glory.

So let's begin.

Food One: S'More Stuffed French Toast

Doesn't this recipe look and sound like indulgent perfection? I Know when Hari shared it with me I immediately made it my goal to find vegan marshmallows and recreate this recipe. I love sweets, especially chocolate, and so this sounded like some sort of amazing dream food.

Food two: Bulgur Breakfast Cereal

Putting this recipe right after one starring copious amounts of sugar almost seems unfair to me. But having a giant bag of Goya bulgur, I'm always looking for different ways to use it, and my body's opinions of oatmeal can be best summarized as "the toilet". So this recipe seemed intriguing.

S'More Stuffed French Toast vs. Bulgur Breakfast Cereal: GO!





Pictures are worth a thousand words each, especially if it loooks like you set things on fire before the photo.

Now, despite its charcoal top, you can see delicious melted chocolate oozing from the center of the whole-wheat bread. And as I recall (this photo dates to January!), it wasn't that the French Toast tasted bad. You can't really go wrong with chocolate and marshmallows. The problem was that it was underwhelming. There was a lot of set up and effort that went into making these things (and perhaps into just finding vegan marshmallows alone). Assembling the sandwich, dipping it into the egg mixture without the whole thing giving up, then actually cooking it, again without everything giving up? It's hard. Maybe too hard for me in the morning judging by the burn, but hard! So I wanted it to taste like goddesses singing outside my door, and it just didn't deliver.

The bulgur cereal, however? Very good and hearty. First off, it is the easiest thing to make, which is great if your morning function limits itself to pushing buttons and tripping over a hungry cat. It's also very versatile -- I didn't have the flaxseed it called for, so I just threw in white chocolate chips, because that's how healthy I am. I also didn't use raisins because I don't like them, but that's what's great about this recipe. As long as you have the basics of bulgur, water, salt, and brown sugar, I am fairly certain you could put pretty much anything sweet into this, and it'd work out. Also I just have a major softspot for "cooked" dried cranberries.

So between these two? The humble bulgur cereal came out on top for me. Simple, variable, doesn't require dipping sandwiches in batter and trying to fry them. That being said, if you tried it with smaller slices of bread, you may have much better results.

S'More Stuffed French Toast: 4.5/10
Bulgur Breakfast Cereal: 8/10
Tschuess!

Cookies. Two Batches of Them.

So apparently I was planning to put these cookies, baked and eaten weeks ago, onto the blog. I forgot until I found their pictures on my Photobucket account again.

Both of these recipes come from the same book, Green & Black's Organic Ultimate Chocolate Recipes: The New Collection. Green & Black's Organic is a fantastic chocolate company that offers fair-trade, organic chocolate bars and products. The recipe book was given to me by a friend, and since then, I've been trying a recipe or two here and there.

A few weeks ago my coworkers were planning an event, and I offered to bake for it. I brought two recipes: a new one I had never tried, and then one I've been trying and trying to get to work the way it does in the book. I'll introduce them both.

Chocolate Chip Cookies

This recipe calls for muscovado sugar, which I certain do not have, so I substituted brown sugar. Otherwise, it's exactly the recipe offered in the book.



This recipe is supposed to make 16 cookies. It so doesn't. I can't recall the exact amount but I think it was like, 12, maybe.

They were, however, quite good! I thought the oats would make them taste like weird quasi-oatmeal cookies, but instead the cookies were quite chewy, while the chocolate chips were still very gooey. Furthermore, they stayed this way for quite some time; I forgot about the cookie leftovers I had after the event for over a week, and after that time, they were not stale. So I recommend you seal them in tubberware for long-term storage, since that seemed to work.

So yeah, I'm giving them 8/10 for being tasty, just wish the recipe made as many as it said.

Truly Gooey Chocolate and Hazelnut Cookies

I've struggled with this recipe before, so I tried following it EXACTLY this time around...



Yeah, that title is such a lie.

These cookies are not "truly gooey". They are more like brownie-cookie hybrids. The cookie itself is very brittle, and so full of chunks that it's more like a pile of hazelnuts and chips barely held together by chocolate. This probably because the "dough" is basically just chocolate, and so while cooking it just spreads out ridiculously in the oven.

Adding more flour did not help, the last time I tried it. Perhaps you need to add more than I did. They are pretty tasty, don't get me wrong. The taste is fine, but the texture is not what it's supposed to be, and there's a bit too much filling (two types of chocolate chips AND hazelnuts). I much prefer the chocolate chip cookies, above.

It's possible baking these for a shorter amount of time may help, I have no idea. Giving them a 6.5/10 for being okay-tasting, but the wrong texture and all brittle. ALso this didn't make 16 either.

So that's about all I have. Short post, kind of too unfocused to go on and on. Next time: more food and probably more silliness.

Tschuess.

Stir-Fried Egg and Tomato with Avocado

College instilled one weird OCD exception in me: soup foods are totally okay late at night so long as they are fast noodles. Right now it is Annie Chun's Kimchi soup, which is spicy and tasty.

This has nothing to do with today's food, so let's move on.

Stir-Fried Egg and Tomato with Avocado

Hari found a recipe on this website that disinterested me, as I recall. So then I found this and found it interesting. Today's recipe is based off of this, but not quite the same.

This is mainly because after a "flaming oil" incident when I was 15, I don't like to add oil to a hot pan.



So here we are.

Start off with a bit of oil in a pan. I recommend peanut oil as it's very good with heat. THEN heat it up to about medium, medium-high. At this point, we go back to the recipe's instructions. I used a whole tomato, chopped it up, and then added it to the pan and stirfried it until it was basically what they said.

I then took two eggs, cracked them in a bowl, and beat them well. Then I added a splash of 2% milk (I wouldn't add more than 1/8 cup), and then some goat cheese. beat it all together. I then added them to the pan with the tomatoes still in there, and removed the pan from the heat while stirring the eggs and scraping the bottom and sides.

Then once the cooking was slowed I put them back on the heat and basically just stirred them until they firmed up to a consistency I liked. Remove from heat, put in bowl. Slice up some fresh raw avocado and add it to the top.

It was quite a tasty, nourishing breakfast. Now for a few things.

First off, I DO recommend you listen to that website and remove the tomatoes and rinse the pan, THEN add the eggs. This is not due to taste or cooking, but to remove excess liquid. I had some unsightly liquid in the bottom of my bowl of eggs, and so to remove that, it's best to just separate the cooking processes. If liquid in the bowl doesn't squick you like it does me, then you can keep everything in the same pan.

Goat cheese really didn't add what I wanted to the eggs; you could barely taste it. Feel free to leave it out.

This basic recipe would likely go well with many other vegetables, including spinach, kale, MAYBE broccoli. It's very versatile and there are many options.

Oh and I don't know how adding the sugar works out since I didn't. My guess is it brings out the tomato flavour, I don't know.

Finally, you could probably translate this into a vegan recipe pretty easily by using tofu. I have made a pretty good tofu scramble in the past using a pile of dried herbs and some firm tofu. Perhaps someday I should add it to the blog so I'm not just stealing other people's recipes.

Speaking of this recipe, 8/10. It was good, and has great potential for modification.

Bonus Rating! So I was at the natural grocery again and I saw that they have this, except in a "one packet to try it" size.

For the love of all that is holy, DO NOT FALL FOR THOSE REVIEWS:



This is one packet, which is the equivalent of one serving, in 16oz of coconut milk (which is also gross btw). I needed a blender to stir it. The blender could barely even process it.



"Shake or dog poop, which could it be?"

The consistency was of a paste, and I wanted to chew it before swallowing it. When I could swallow it. I only tried twice. The flavour, oddly enough, was not BAD -- it actually tasted vaguely like the coconut milk it was in, basically. But I knew I wouldn't drink it so I brought it to the sink to pour it out.

IT came out like honey at first, then there was a little pop, and the whole thing slid out leaving barely any trace it was in the glass.

Food shouldn't DO THAT, guys. Please do not buy this. If you're starving and have no choice, use double the liquid it recommends. Garden of Life may like eating paste but it can't be good for you if you're already having food troubles and need to drink this instead.

Also bonus from someone who was pissy that someone dared give such a healthy, hippy product a two-star review:

"Your comment is your own personal opinion." (From here)

Unlike every other comment, which clearly is based in SCIENCE.

On that charming note,

Tschuess.

Cardamon Roasted Tomato Pasta

So I'm a pastaholic. I love almost any kind of pasta except for baked dishes and cream-based sauces, but oils, butters, tomato-based... All of the rest of it is fair game. My boyfriend knows this, and he also is desperately frantic to get me to gain weight. It seems to have become his personal mission. This leads us to today's recipe.

Cardamon Roasted Tomato Pasta

I save almost every recipe my boyfriend gives me if it involves pasta, and this was one of TWO roasted tomato recipes he linked me, because I don't know. I substituted the cardamon pods with ground cardamon, the lemon zest with lemon juice, and the chicken stock with vegetable broth.



I took this picture in one try.

Anyway, so beineg a pasta lover, I'm very biased. I wolfed this down pretty contently. I will note, however, that I found the sauce to be quite bland. I think my problem is lemon zest substitutions; one teaspoon of lemon juice apparently calls for two TABLESPOONS of lemon juice. Those lemon zest strips they used are probably easily two teaspoons a piece, which means I should have added, uh, four tablespoons of lemon juice or eight for the original recipe amount. That's quite a bit of lemon juice.

So yeah, I imagine with the right amount of lemon it's quite zesty (hur), but I also found the cardamon to be surprisingly underwhelming. Maybe try more for a stronger flavour.

The tomatoes were great roasted though (I had to roast them for longer than instructed, for what it is worth), nice and juicy.

Also, you know, pasta. I will note that since this is a pretty light sauce, unless you LOVE the taste of gluten-free pasta, this may not work with them. I bet it'd match with buckwheat though.

Overall? 8/10 if the modifications I recommended end up working. I added it to my "Delicious" Bookmarks so hey. SOMETHING went right (the pasta).

Bonus Rating! I had some Rising Moon Organic Feta and Hazelnut Ravioli. I expected amazing because holy shit feta, hazelnuts, and squash? In ravioli?

They were the most underwhelming, unimpressive ravioli I've ever had. No joke. Freakin' Target brand cheese ravioli are tastier. I come from a place with lots of Italians, and I've had top of the line ravioli before. Those were not even CLOSE.

I do not recommend that ravioli, and quite possibly that whole brand. Bleh.